Sacred Rest: Yoga Nidra Meditations at Wanderlust Wellness
Come home to your body. Rest into your soul. Remember the stillness that was never lost.
We invite you to experience the ancient and transformative practice of Yoga Nidra, also known as yogic sleep—a deeply restorative guided meditation that invites you into a liminal space between waking and dreaming.
In these live, in-person gatherings at Wanderlust Wellness, you’ll be held in sacred space as Jeralyn (psychotherapist, meditation guide, and sacred circle facilitator) gently leads you through breath, body sensing, imagery, and soul-deep rest.
No yoga or meditation experience needed
Perfect for those navigating stress, burnout, grief, healing, or spiritual awakening
Wear comfy clothes.
Bring a mat, blanket, pillow, journal—anything that helps you feel at ease
Space is limited to keep the setting intimate and nourishing
These sessions are an invitation to remember who you are beneath the noise—to rest not just your body, but your spirit.
Upcoming Dates: All events start at 6:30 and go approximately 1-1.5 hrs
April 21, 2025
April 28, 2025
May 12, 2025
May 19, 2025
May 26, 2026
Cost: $25.00
Please pre-register on the Registration Page
Come lie down. The light is waiting for you.